ऐसे करें रात में बालों की देखभाल- होंगे घने और लंबे 

Bulletin Samachar

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रात में बालों को टाइट बांधकर न सोएं, इससे हेयर फॉल की समस्या हो सकती है।

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गीले बालों में सोने से बचें क्योंकि यह बालों को कमजोर और भंगुर बना सकता है।

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रात में सोने से पहले बालों को हल्के हाथों से सुलझा लें, इससे टूट-फूट कम होती है।

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बालों में नारियल तेल या बादाम तेल लगाकर हल्की मसाज करें, यह स्कैल्प को पोषण देता है।

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रात में बालों में हल्की लूज चोटी बना लें, इससे बाल कम उलझेंगे और टूटेंगे नहीं।

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सिल्क के तकिया कवर का इस्तेमाल करें, यह बालों को रगड़ने और उलझने से बचाता है।

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रात में सोने से पहले हल्की स्कैल्प मसाज करें, यह ब्लड सर्कुलेशन बढ़ाता है और बालों की ग्रोथ में मदद करता है।

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